Regular exercise, balanced diet, adequate sleep, and stress management are key to a healthy lifestyle.

Practice mindfulness, engage in hobbies, seek support, and adopt relaxation techniques to manage stress.

Common symptoms of respiratory issues include coughing, shortness of breath, chest pain, and wheezing.

Common endocrine disorders include diabetes (increased thirst, frequent urination), thyroid disorders (fatigue, weight changes), and adrenal disorders (fatigue, low blood pressure).

Yes, untreated respiratory disorders can lead to chronic conditions and long-term complications.

Untreated endocrine disorders may lead to serious complications like heart disease, kidney damage, and metabolic imbalances.